Life is challenging and it is not uncommon to feel like you are at the end of your rope. Instead of living with purpose, you are struggling to manage overwhelm and anxiety, fighting frustration and anger, or carrying a heavy load of grief and hopelessness. I work with clients who want to get unstuck from those places and move into more peace, meaning, and connection.

I understand the hesitation and skepticism some people have about therapy. It is natural to question whether it will lead to change. Please know that I use evidence-based, neuroscience-supported methods of talk therapy to help clients achieve their goals.

If you would like to know more about me or my approach, please reach request a 15-minute introductory call through the contact form below; I’m happy to answer any questions you have.

Call TO set up your appointment today!