“To forgive is to set a prisoner free and to discover that the prisoner was you.” ~Lewis B. Smedes Everyone has experienced hurt at some point in their life. These hurts can range from deeply traumatic to minimal, but everyone…
“I remember driving to therapy and thinking, ‘Well, this is it. I’m all out of stories’. I didn’t know what I was going to say. And that was when therapy really began.” -Dr. Ron Wright Dr. Wright was…
“Our life always expresses the result of our dominant thoughts.”~ Soren Kierkegaard We have a special “Pizza Timer” in our house. If we’re cooking a frozen pizza, the easiest way to know when it’s done is to listen…
“Without the ability to assert ourselves, we will have difficulty living with integrity and self-respect. Sacrificing our rights usually trains others to mistreat us. By standing up for our rights, we should we respect ourselves and thus win the respect…
“Anxiety is freedom’s possibility…” ~The Concept of Anxiety by Soren Kierkegaard I’m horrible at golf. I am my own hazard. It’s bad. However, I really enjoy it! Playing reminds me of spending time with my dad and I’ve found…